• Stress Management


    3RD Wave CBT

  • Relax

  • Play

  • Breath

  • Sleep

  • Focus

Costs, Payment Terms and Concessions

Initial Consultation (1.5 hours):  £70.00

Weekday appointments (1 hour or part thereof):  £60.00

Smoking Cessation Sessions - a course of 3 sessions charged at £75.00 per session.

Telephone/SKYPE/Zoom Therapy - £60 - payable in advance of treatment

Payment Terms:

1:1 sessions - Payment is by cash or cheque at the end of each session.  Internet banking by arrangement.  

Cancellation or changes to appointments;

24 hours notice is required for changes or cancellations to appointments or the full published session fee will be charged.


Help the Heros - Free Initial Consultation for serving service personnel.  Follow up appointments £50.00 per session.

Anxiety UK - as agreed with the Charity.